PHS Stress Management Program
The PHS Online Program provides education and practical support, resources and exercises around; basic nutrition, meditation, relaxation, exercise, sleep, basic yoga, and breathing – all with the purpose of giving the participant not only education from a reliable source, but a sense of control and responsibility in managing their health and stress levels.
Please note: VAT is added at checkout. £49 + VAT (20%) equates to £58.80.
The PHS Online Program provides education and practical support, resources and exercises around; basic nutrition, meditation, relaxation, exercise, sleep, basic yoga, and breathing – all with the purpose of giving the participant not only education from a reliable source, but a sense of control and responsibility in managing their health and stress levels.
Please note: VAT is added at checkout. £49 + VAT (20%) equates to £58.80.
The PHS Online Program provides education and practical support, resources and exercises around; basic nutrition, meditation, relaxation, exercise, sleep, basic yoga, and breathing – all with the purpose of giving the participant not only education from a reliable source, but a sense of control and responsibility in managing their health and stress levels.
Please note: VAT is added at checkout. £49 + VAT (20%) equates to £58.80.